I discuss why we need to stop seeking validation from others to feel 'enough'. The true power comes from feeling 'enough' for yourself first

I discuss how in my journey I was able to remove my victim mindset and become the victor. Nothing is ever easy or simple, but it’s possible.

I discuss my journey of acceptance, and how it completely changed my life. To be able to accept my new condition and body.

I discuss "who is the hidden hero?" and why we need to keep going to honour their hard work. They've made us who we are today.

I discuss imposter syndrome & my experiences with it. And how shifting my beliefs & mindset now allows me to win each time. As you will too!

On the 5th anniversary of my Ileostomy surgery. I discuss the importance of finding gratitude in even the most traumatic of events.

I discuss why it’s equally as important to hold a greater love for yourself. Guiding you find the foundations for self-love.

I discuss why being vulnerable is a positive. How honesty can set you free and evolve you in your personal development.

I discuss why waiting to make a change doesn’t always work, and why it’s more effective to make any change now.